You've tried to be motivated.
To make that date to go to the gym, to start eating better, to "work on yourself".
You know you need to make a change because what's going on right now, simply - isn't working.
Life feels overwhelming, stressful, and hard to manage it all, and there's a part of you that totally wants to give up on this whole "self improvement" thing.
But if there's one thing I believe about being human, it's to never give up on yourself.
Hi, I'm Ellie, I'm a holistic health coach, and I'd love to help you start taking care of yourself better.
To put your health and well being at the top of your to-do list.
Why? Because everything else in your life won't work if you aren't taking care of YOU. And if you don't take care of you, nothing else will change.
"But there's so much to do!" you say. "I don't know where to start"
Where do I even begin?
Again, That's why I'm here to help.
Maybe you want to:
- Incorporate a fit and healthy lifestyle
- Improve your emotional wellbeing
- Reduce the stress you're experiencing
- Manage the mental and physical anxiety you're feeling.
For whatever reason you've landed here from the above (I want to honor that).
It takes courage to want to make a change in your life. Seriously.
I help women that feel overwhelmed, stressed, and stuck in their lives - become healthier (through mind/body practices), accomplish their personal health goals, and show up in social situations with assertiveness, confidence, and clarity.
How do we do that? And what does it take? A willingness. A pull to want to make a positive change. To jump for joy when you finally take the leap to
To make that date to go to the gym, to start eating better, to "work on yourself".
You know you need to make a change because what's going on right now, simply - isn't working.
Life feels overwhelming, stressful, and hard to manage it all, and there's a part of you that totally wants to give up on this whole "self improvement" thing.
But if there's one thing I believe about being human, it's to never give up on yourself.
Hi, I'm Ellie, I'm a holistic health coach, and I'd love to help you start taking care of yourself better.
To put your health and well being at the top of your to-do list.
Why? Because everything else in your life won't work if you aren't taking care of YOU. And if you don't take care of you, nothing else will change.
"But there's so much to do!" you say. "I don't know where to start"
Where do I even begin?
Again, That's why I'm here to help.
Maybe you want to:
- Incorporate a fit and healthy lifestyle
- Improve your emotional wellbeing
- Reduce the stress you're experiencing
- Manage the mental and physical anxiety you're feeling.
For whatever reason you've landed here from the above (I want to honor that).
It takes courage to want to make a change in your life. Seriously.
I help women that feel overwhelmed, stressed, and stuck in their lives - become healthier (through mind/body practices), accomplish their personal health goals, and show up in social situations with assertiveness, confidence, and clarity.
How do we do that? And what does it take? A willingness. A pull to want to make a positive change. To jump for joy when you finally take the leap to