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#69 - The voice in your head has something to tell you with Jeanine Cerundolo M.A.

11/29/2017

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1:09:17 | View on iTunes ​​​​​​​​​
Jeanine Cerundolo M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building. 

She supports others in growing personally in the realms of radical self-acceptance and self-expression, since she believes that much lasting change begins from the inside out. 

We talk:  

  • Jeanine's background in personal development and coaching
  • How the different parts of ourselves play a big role in our life
  • Getting to know our various "parts" and what they may reveal 
  • Spiritual Psychology and what that is 
  • Ellie's inner voices (we actually do an exercise surrounding this)
  • Why it's helpful to meet your inner archetypes, so they don't hold you back unconsciously 
  • ​​Why being KIND to ourselves is always helpful 
  • How Parts work can support YOU 

Have you identified your inner voices before?  Which one needs the most love? 
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#68 - Life updates, thoughts on Gratitude, and Poem by Mary Oliver

11/22/2017

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23:06 | View on iTunes ​​​​​​​​​
Happy Thanksgiving Everyone! 

How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver. 

I'd love to connect, please drop me a line if you'd like.

Also, what are three things YOU are grateful for right now in your life?​ Please include something that's challenging too- and what it's teaching you. 
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#67 - The Feminine path towards Enlightenment With Monika Nataraj

11/15/2017

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59:49 | View on iTunes ​​​​​​​​
Monika Nataraj leads tantra retreats and women's transformational teacher trainings in 22 countries worldwide. 

​She weaves a holistic model of sacred empowerment, incorporating wisdom practices of dance, yoga, philosophy, meditation, ritual and inner work.  


In 1999, Monika left her life in New York City, as corporate executive by day and professional dancer by night, to follow the call of her soul - she’s been studying and practicing with masters of Indian Tantra, Tibetan Buddhism, and Sufism for the past 18 years. 
 
We talk:  
  • Being a corporate executive by day and a belly dancer by night
  • ​Following the inner voice that told her to quit her job and travel 
  • ​Mystical Dance as experiencing spirit 
  • Finding her root Tantric Teacher 
  • Dance movement as a path of awakening 
  • The Feminine principal of Surrender and why it can be so helpful 
  • Spiritual Path as a personal path (no right and every person is different)
  • Bringing dance and movement practices to nuns ​​

Monika has several retreats and teacher trainings coming up! Check them all out here. http://www.monikanataraj.net/  
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#66 - Why you should get a coach, Fart jokes, and why money breakdowns can lead to growth and Love with Michelle Akin

11/1/2017

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1:10:00 | View on iTunes ​​​​​​​
Michelle Akin is a Professional Certified Coach in private practice, as well as a Program Leader in the Accomplishment Coaching Life Coach and Leadership Training Program.

With a background in video production, improv and sketch comedy, and music, she works primarily with clients in creative industries. She is also a new Mom with a gorgeous baby girl, and plans for more on the way!


    We talk:  
  • Her comedy youtube channel
  • How Michelle learned how to cry 
  • ​Why getting a really good life coach can change everything 
  • Her history of video editing and working with Marie Forleo
  • The application of using humor during coaching 
  • The importance of Fart Jokes
  • Comedy as spiritual practice 
  • Power as bringing people into the energy you want them to embody 
  • Finding our voice in every situation 
  • ​Money in her marriage and why it brings them back to Love
  • Michelle's money breakdown and the clarity it brought

What's one insight you got from the show? I'd love to hear! 

Twitter: @MichelleAkin
Insta: @MichelleAkin21
Website: MichelleAkin.nyc
Podcast: Naked with Clothes on
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    *The Ellie Aaron Hour is a labor of LOVE and passion. Any donation amount you give (below) is VERY appreciated and supports the show!
    Thank you! 

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