 1:02:43 | View on iTunes Jackie Knechtel is a pioneer in the area of Flow Consciousness. She guides mission-driven entrepreneurs to effortlessly create exponential success in life and business and awaken them to their limitless potential.
She is the co-founder of the Flow Consciousness Institute and leads retreats, workshops and delivers transformational experiences worldwide. Jackie is also the co-author of the forthcoming book Flow: The Art of Effortless Living and is actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life. We talk:
Have you experienced flow consciousness? would love to hear!
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 1:10:00 | View on iTunes With 15 years of martial arts and personal training experience, Garnett Strother brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007.
Garnett is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse and has been competing in the full contact and muay thai circuit since 2008. His personal training education was fine tuned under the watchful eye of 1986 Mister America and veteran celebrity trainer Rich Barretta since 2009. We talk:
 44:12 | View on iTunes Adrienne Glasser is an IFS life coach, Psychotherapist, founder and director of services at Present Moment, a mindfulness-integrated psychotherapy practice. She specializes in working with clients and helping professionals to uncover their true or authentic self-leading to a greater sense of freedom.
She does this by compassionately, yet directly assisting clients in uncovering and befriending inner shadows that need understanding in order to achieve true integration and wholeness. Through her directness, compassion and playfulness she is able to collaboratively work with clients to clear blocks, allowing clients to live life from an authentic place. We talk:
How do YOU practice play within the challenging parts of yourself?  1:09:17 | View on iTunes Jeanine Cerundolo M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building.
She supports others in growing personally in the realms of radical self-acceptance and self-expression, since she believes that much lasting change begins from the inside out. We talk:
Have you identified your inner voices before? Which one needs the most love?  23:06 | View on iTunes Happy Thanksgiving Everyone!
How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver. I'd love to connect, please drop me a line if you'd like. Also, what are three things YOU are grateful for right now in your life? Please include something that's challenging too- and what it's teaching you.  59:49 | View on iTunes Monika Nataraj leads tantra retreats and women's transformational teacher trainings in 22 countries worldwide.
She weaves a holistic model of sacred empowerment, incorporating wisdom practices of dance, yoga, philosophy, meditation, ritual and inner work. In 1999, Monika left her life in New York City, as corporate executive by day and professional dancer by night, to follow the call of her soul - she’s been studying and practicing with masters of Indian Tantra, Tibetan Buddhism, and Sufism for the past 18 years. We talk:
Monika has several retreats and teacher trainings coming up! Check them all out here. http://www.monikanataraj.net/  1:10:00 | View on iTunes Michelle Akin is a Professional Certified Coach in private practice, as well as a Program Leader in the Accomplishment Coaching Life Coach and Leadership Training Program.
With a background in video production, improv and sketch comedy, and music, she works primarily with clients in creative industries. She is also a new Mom with a gorgeous baby girl, and plans for more on the way! We talk:
What's one insight you got from the show? I'd love to hear! Twitter: @MichelleAkin Insta: @MichelleAkin21 Website: MichelleAkin.nyc Podcast: Naked with Clothes on  54:00 | View on iTunes Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo.
The name Yung Pueblo means young people; it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. Diego's practice of Vipassana meditation, as taught by S.N. Goenka, has given him a deeper understanding of liberation that inspires his written work. Through writing and speaking he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace. His first book “Inward” is set for release in Fall 2017. Through poems, quotes, and short essays he explores the reality of self healing, the movement from self love to unconditional love, and the wisdom that comes when we truly work toward knowing ourselves. Diego studied at Wesleyan University and is currently living in New York City. We talk:
My question for you is, how do you know yourself? what's your process of uncovering who you are? I'd love to hear.  57:42 | View on iTunes Laura Beth Moss is a teacher and writer as well as Certified Integrative Life Coach through the International Association of Counselors and Therapists.
She is also a Certified Anger Management Specialist-IV as an Authorized Supervisor and Diplomate for the National Anger Management Association (NAMA). She specializes in helping people understand their personal narratives as well as integrate and explore emotional states. More recently, she developed and co-wrote the Certified Crisis Intervention Handbook for First Responders. It is an empathy based, trauma informed approach to handling crisis. Laura Beth grew up in the foothills of NC and moved to NYC after graduating from The University of the North Carolina School of the Arts. She has been a successful Broadway, film and television actress as well as a top-tier NYC real estate professional. We talk:
Find out more about Laura's work and to work with her go here: www.growthcentral.com  1:01:42 | View on iTunes Z Griss is a dancer, kink educator, and coach dedicated to liberation through erotic truth.
Z Connects people with the ecstasy and clarity they need to live fulfilling relationships. This is a really juicy episode! We talk:
Here are some of Z's offerings: EMBODIED COACHING FOR INDIVIDUALS & COUPLES WATERS OF THE SOUL performance ritual NYC, Oct 20 DO GOOD THINGS WITH POWER immersion for thought leaders in conscious kink, Nov - Feb Any take-away's from today's episode? I'd love to hear. |
*The Ellie Aaron Hour is a labor of LOVE and passion. Any donation amount you give (below) is VERY appreciated and supports the show!
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January 2018
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