Ellie Aaron
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Episode #19 Lose weight without dieting, Sensuality, and the importance of pleasure in your life with Lula Brown

11/16/2016

2 Comments

 
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1:27:30 | View on iTunes
On this episode I'm joined by the lovely Lula Brown. She's is an Integrative Health & Weight Loss Coach, writer, and speaker who teaches women to lose weight and heal chronic health conditions without dieting or giving up their favorite foods.

We talk about:
  • losing weight without dieting (and why you are actually perfect as you are right now!) 
  • pole dancing and sensuality  
  • stories about grinding with boys in middle school 
  • the importance of pleasure in your life (not a luxury!)
  • How there's absolutely nothing wrong with you. (yes, YOU!)  ​In the comments below- please let us know - how are you planning to bring in pleasure into your life today or this week? 

If you’re ready to finally drop extra weight and heal your terrible digestion, she can help. Get her FREE 5-Step System To Ditch Bloating Without Giving Up Your Favorite Foods 
here: http://lulabrown.com/ 
2 Comments
Lula link
11/29/2016 10:59:21 pm

I had SO SO much fun recording this, Ellie!

You're an angel and you created such a beautiful container for me to share openly and deeply.

I'm so impressed by your work and am grateful you invited me on the show.

All my love,
Lula

Reply
Ellie
12/7/2016 11:28:56 pm

Awe, Lula! Thank you so much for sharing your wisdom and brilliance with us!

Your vulnerable sharing was such a gift.

Lots of love and looking forward to connecting again soon. :)

Reply



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