#21 The power of story, how our childhood wounds effect our adult life, being a feminine and strong woman, and how your body is a compass with Charmaine Haworth

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I met Charmaine Haworth three years ago at the Trailblazers Retreat in Costa Rice. I felt slightly intimidated by her. She was radiant, kind, and confident in a way I hadn't witnessed before in a woman! Then I immediately softened when we started talking. Her vulnerability and kindness put me at ease, and I learned a lot from her by being around her. 

This podcast episode was no different. She's got warmth and presence and shared many insightful ideas with me. Personal, beautiful, REALLY moving stories about her life. And she gives us some incredible tips on how to overcome challenge. 

Charmaine is a Coach, Speaker and Healer. She works with Women AND Men all around the world helping them create the lives they really want and become the truest and most expressive version of themsleves. More charmaine here: http://www.charmainehaworth.com

We talk about:

• The two main events that happened in Charmaine's life that shaped a lot of behavioral patterns that kept her stuck for many years, and how she re-wrote her story  
• How anyone can do that. We are not limited by our past and can always find a new way of being in the world. 
• How to be a feminine woman AND change the world 
• How your body has so many answers, and if you quiet and slow down you can hear the answers to questions you have 
• How to give yourself compassion when you're going through something challenging, and how that very compassion shifts the whole dynamic of the challenge, makes it workable and something to really learn from 

Let us know one take away from the episode in the comments below!