#27 Overcoming Jealousy, and what we can learn from it with Sydney Faith Rose on Insight Monday!

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I've worked with the feeling of Jealousy a lot. It comes up in many ways. But mostly, it's seeing specific things that women in my life have that I don't. Usually pertaining to relationship and career success. It's not fun to feel, but, it's also VERY human and I'm sure you've experienced it as well. But when Jealousy is not examined, I believe it can lead to friendships and relationships breaking down. 

In this episode, one of my besties and wonderful Buddhist Teacher Sydney Faith Rose and I break down Jealousy. I share a story about a recent experience of jealousy, and what I learned from it. 

​We talk about: 

• The beauty of Jealousy and what it can teach you about what your heart desires 
• The truth about impermanence and how it can shift your relationship to Jealousy 
• How you can use the energy of Jealousy to inspire you in your life  
• How we never know the whole picture of someone's life, and that Jealousy stops us from seeing others clearly 
• How we really want Happiness when Jealousy comes up, and how we can go about that in so many healthy ways
• How appreciation is the medicine we all need to tranqualize feelings of Jealousy 

To find Sydney Email her at SyndeyFaithRose@gmail.com and you can take her classes at Dharma Punx NYC, which I highly recommend! 

What ways have YOU experienced Jealousy? And how did you deal with it? Let us know it comments below.