#29 Ways to deal with Fear on Insight Monday

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On this episode of Insight Monday I talk about Fear. I'm SURE you have fear (hello, it's a natural part of being human!) But how do you work with fear as an ally? Fear can be so overwhelming and really impact you negatively if you don't know how to deal with it. 

Lately, I've been experiencing more of fear. 

In episode I talk about:

• The personal ways I've been dealing with fear
• How I transform fear into wisdom (and you can too!) 
• How fear can be really beautiful (yes, beautiful!) because it can teach you a lot about who you are, what you love, and what you care about. 

Hope this episode is helpful friends. I'd love to hear from you below, how do you deal with fear?