# 43 - How our family history effects our finances, health, and relationships, and how to kick ass in life with Natalie Berthold

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1:04:04 | View on iTunes​

Natalie is true healer (and she's also super kind and knowledgable!) Speaking to her opened my heart (and tear ducts) to understanding how deeply my family history effects me, and realizing how much trauma exists in my past. (Hello, my grandma lost her WHOLE family in the holocaust!). 

She's as grounded and intellectual as much as she is whimsical and intuitive (my kind of gal!) She's a Health and Wellness Coach, Facilitator of healing, Teacher, Family Constellation Therapist, and Reiki Master.  

Natalie urges us to look at and shine a light onto these past wounds. She says if we don't, there are perhaps unconscious ways we may be holding on to unresolved Trauma and holding ourselves back from living the life we REALLY want to live!
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On this episode:​

• How Natalie healed her Bulimia through Family Constellation Therapy
• How healing unresolved Trauma in our family constellation can help us break free 
• Daily practices we can do to live a kick ass life 
• Where family Constellation Therapy comes from and why it's so powerful 
• How healing your Mommy issues MAY be the key to living a more fulfilling life 
• Why our connection to our parents is so important and what to do about it if you DON'T connect with your parents 

What is YOUR family constellation?  What part of your past do you need to shine a light on? If you'd be so brave, I'd love to hear about whatever you'd like to share, below. 

Much love friends!