44:12 | View on iTunes
Adrienne Glasser is an IFS life coach, Psychotherapist, founder and director of services at Present Moment, a mindfulness-integrated psychotherapy practice. She specializes in working with clients and helping professionals to uncover their true or authentic self-leading to a greater sense of freedom.
She does this by compassionately, yet directly assisting clients in uncovering and befriending inner shadows that need understanding in order to achieve true integration and wholeness. Through her directness, compassion and playfulness she is able to collaboratively work with clients to clear blocks, allowing clients to live life from an authentic place.
How do YOU practice play within the challenging parts of yourself?
*The Ellie Aaron Hour is a labor of LOVE and passion. Any donation amount you give (below) is VERY appreciated and supports the show!