SenMo Class - single class
SENMO is a movement practice that uses sensuality, dance, and meditation.
It's basically a big confidence inducing dance party!
(think rocking out with your girlfriends to the greatest tunes with no care in the world on what you look like and having the time of YOUR life).
And it'll also change your life.
BUT Don't take my word for it! Watch for yourself
Connect with an amazing community of women, join us!
Please bring a yoga mat, water, and come as you are. No experience necessary! Open to all levels.
"Senmo was a huge breakthrough for me, which was completely unexpected, While the movement was excellent, Ellie herself is a very open and caring person, quite obviously, who created a very safe space for us to explore. I don't think I'd EVER thought of myself as repressed, but boy... did Ellie open a door!" — Laura M.
What to wear: Yoga type clothes, or whatever you feel comfortable moving in. PLEASE BRING YOGA MAT**
LOCATION: 123 4th Avenue 2nd Floor, New York, New York 10003 (We're Near Union Square).
TIME: Wednesdays 6-7pm.
See you there!